Day 8
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55.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 13.56g | Prot: 27.44g | Carbs: 129.31g.
Breakfast: Omelet sayur, Solaria Cap Cay, Nasi Putih. Lunch: Wings Food Kecap Manis Sedaap, Saori Saos Tiram, Mentimun (Kupas), Omelet sayur, Nasi Putih. Snacks/Other: Mahkota Bubuk Kedelai Murni, Nasi Ketan (Ketan). more...
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steady weight
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racheljessica50's Weight History
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