Weigh In record (no journal entry) for 30 August 2022
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 90.71g | Prot: 157.12g | Carbs: 79.30g.
Breakfast: 양평해장국. Lunch: 방울 토마토, 땅콩 버터, 갈바니 리코타치즈, 미주라 미주라토스트. Dinner: 반건시, 밤호박, 암브로시 마스카포네, 팽이버섯, 삼겹살. more...
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Losing 2.8 kg a Week
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