Weigh In record (no journal entry) for 30 August 2022
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61.5 kg
Lost so far: 0.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 38.57g | Prot: 33.42g | Carbs: 182.43g.
Lunch: Кофе с Молоком, Samyang Carbonara Ramen. Dinner: Банан. Snacks/Other: Владхлеб Тостовый Хлеб, Гринагро Кефир 3,2%. more...
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Gaining 2.5 kg a Week
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zxclouwn's Weight History
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