Weigh In record (no journal entry) for 25 September 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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3145 kcal
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Fat: 131.60g | Prot: 85.53g | Carbs: 409.44g.
Dinner: La Laitière Secret de Mousse Chocolat au Lait, Nestlé Viennois, Harry's Pain de Mie Nature Longue Conservation, Saint Amour Gâteau au Fromage Blanc, Auchan Bio Fines Galettes de Riz Complet, Sveltesse Ferme et Fondant Citron, Concombre (Pelé), Tomates, Palmiers Dorés Karelea , Régime Dukan Biscuits de Son d'avoine Saveur Coco, Salade Verte, Saint Amour Gâteau au Fromage Blanc, Karéléa Chocolat Blanc Coco, Bjorg Galette de Riz Chocolat Noir. more...
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2059 kcal
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Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 7 kg a Week
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Ptitequiche's Weight History
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