Weigh In record (no journal entry) for 29 August 2022
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 12.63g | Prot: 49.41g | Carbs: 93.09g.
Dinner: Frango Desfiado, Casino Tomate Picado, Hortifruti Beterraba Crua, Batata Inglesa Cozida. Snacks/Other: Nutrigold Granola, Banana Brasil Banana da Prata, Italac Leite Integral, Quaker Aveia Integral em Flocos. more...
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Losing 0.5 kg a Week
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brunaqueirozoficial's Weight History
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