Weigh In record (no journal entry) for 30 August 2022
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.00g | Prot: 48.00g | Carbs: 89.00g.
Breakfast: 맥도날드 (McDonald's) 맥모닝, 맥도날드 (McDonald's) 맥모닝. Lunch: 서울우유 블루베리우유. more...
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Losing 4.9 kg a Week
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mingbbo73's Weight History
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