Weigh In record (no journal entry) for 30 August 2022
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122 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 18.32g | Prot: 45.46g | Carbs: 122.95g.
Breakfast: Сосиски, Макфа Макароны Отварные. Lunch: Селедка, Хлеб Бородинский, Бондюэль Горошек Консервированный . Dinner: Банан. more...
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BeZzKompleksov's Weight History
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