Weigh In record (no journal entry) for 30 August 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.30g | Prot: 17.85g | Carbs: 63.46g.
Breakfast: Finna Kerupuk Rasa Bawang, Mentimun (dengan Kulit), Uleg Sambal Terasi, Telur Dadar, Nasi Putih. more...
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Gaining 7 kg a Week
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diet titis's Weight History
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