Weigh In record (no journal entry) for 29 August 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 10.27g | Prot: 48.59g | Carbs: 122.75g.
Breakfast: Cuscuz (Cozido), Walmart Queijo Mussarela, Batata Doce, Melitta Café sem Açúcar . Lunch: Campo Belo Farinha de Mandioca Fina, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Pão de Leite, Melão. more...
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Losing 0.6 kg a Week
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carol-navarro's Weight History
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