Weigh In record (no journal entry) for 29 August 2022
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 38.88g | Prot: 63.78g | Carbs: 201.12g.
Breakfast: Nescau Nescau com Leite, Da Colônia Rosca Branca. Lunch: Zilio Farofa Caseira , Schin Refrigerante Cola, Mandioca Cozida, Peg Pig Torresmo Pururuca . Dinner: Salada de Maionese, Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Arroz Branco Cozido. Snacks/Other: Casa de Bolos Torta de Abacaxi. more...
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Losing 0.1 kg a Week
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iara andrade 22's Weight History
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