Weigh In record (no journal entry) for 29 August 2022
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43.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 27.63g | Prot: 60.92g | Carbs: 139.62g.
Breakfast: Sports Research Collagen Peptides, Помидоры, Вареное Яйцо, Огурец (с Кожурой), Кофе с Молоком. Lunch: Арбуз, Красные Помидоры, Sports Research Collagen Peptides, Кофе, Гречка Отварная, Говядина Тушеная. Dinner: Виноград, Арбуз, Творог 5%, Малиновое Варенье. Snacks/Other: Вода. more...
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2132 kcal
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Exercise:
Sitting - 8 hours, Гулять - 2 hours, Бассейн - 1 hour and 11 minutes, Resting - 4 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Гузель2107's Weight History
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