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KMariah
Journal
25 Sep 14
KMariah's Journal, 25 Sep 14
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Подскажите, как избавиться от галифе на бёдрах?
57.5 kg
Lost so far:
4.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2014:
1612 kcal
Fat: 58.41g | Prot: 115.50g | Carbs: 149.98g.
Breakfast:
Большая Кружка Йогурт Традиционный 2%, Агро-Альянс Крупа Перловая.
Lunch:
Капитан Вкусов Тунец Натуральный, Помидоры, Кабачок.
Dinner:
Вкуснотеево Творог Обезжиренный.
Snacks/Other:
Bonduelle Кукуруза Деликатесная, Дикси Коктейль "Солёный".
more...
1793 kcal
Exercise:
Desk Work - 7 hours, Dance (slow step) - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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KMariah's Weight History
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