Weigh In record (no journal entry) for 24 August 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 42.41g | Prot: 22.94g | Carbs: 148.85g.
Breakfast: Protein Sport Протеиновый Батончик, Инской Снек с Яблочной Начинкой, Bombbar Muesli Chocolate & Hazelnut. Lunch: Скатерть-самобранка Помидорчики Маринованные, Рис Вареный. Snacks/Other: Rio D'oro Мороженое Крем-Брюле, Инмарко Мороженое Max Slime. more...
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Losing 0.7 kg a Week
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4ertovka_'s Weight History
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