sevmuskuz's Journal, 28 Aug 22

Bozduk gece
80.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
1191 kcal Fat: 33.94g | Prot: 54.62g | Carbs: 171.35g.   Breakfast: Yeşil Biber, Limon Suyu, İncir, Kırmızı Erik, Latte Kahve. Dinner: Domatesler, Tam Yağlı Sade Yoğurt, Maydanoz, Soğanlar, Acılı Ezme, Lavaş, Bulgur Pilavı, Izgara Tavuk. more...
Gaining 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sevmuskuz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.