Weigh In record (no journal entry) for 29 August 2022
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 53.11g | Prot: 48.74g | Carbs: 104.51g.
Breakfast: Сахар, Карат Сыр Творожный Violette Сливочный, Хлебец. Lunch: Капучино, Цех 85 Латте, Цех 85 Слойка с Лисичками. Dinner: Белый Город Молоко 2,5%, Яйцо, Брокколи, Сыр Гауда. Snacks/Other: Черноголовка Дюшес. more...
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steady weight
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