Weigh In record (no journal entry) for 29 August 2022
|
66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 96.10g | Prot: 42.68g | Carbs: 88.17g.
Breakfast: Sibirien Korn Brot Сибирский Зерновой Хлеб , Авокадо Авокадо. Dinner: Сливочное Масло, Свинина Тушеная, Гречка Отварная, Салат Овощной с Маслом. Snacks/Other: Кукуруза Вареная, Smart Formula Protein Какао в Молочном Шоколаде. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexan.ine's Weight History
|