Weigh In record (no journal entry) for 29 August 2022
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 52.42g | Prot: 145.07g | Carbs: 143.96g.
Breakfast: La Costeña Salsa Verde para Enchiladas, Champiñones Cocidos, Huevo Revuelto, Tortillas de Maíz. Lunch: Del Primo Salsa Roja, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bohemia Cerveza, La Costeña Chiles Jalapeños en Escabeche, Lala Crema Light , Del Monte Elote Dorado en Granos , La Costeña Chícharos con Zanahorias (50g), Dolores Atún Premium. Snacks/Other: Nescafé Café de Olla , Monster Zero Ultra. more...
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Gaining 1.9 kg a Week
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