Weigh In record (no journal entry) for 29 August 2022
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72.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 55.23g | Prot: 126.65g | Carbs: 78.16g.
Breakfast: Bimbo Cero Cero Multigrano, Triger Tortilla Nopal y Linaza, Lala Queso Mozarella , Huevo, Pechuga de Pollo. Lunch: Triger Tortilla Nopal y Linaza, Zwan Queso Panela Reducido en Grasa, Granvita Hojuelitas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.1 kg a Week
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Emiliano_Over's Weight History
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