Weigh In record (no journal entry) for 28 August 2022
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 47.09g | Prot: 135.15g | Carbs: 35.78g.
Breakfast: Roast Beef. Dinner: Roast Beef. Snacks/Other: Friendly's Peanut Butter Cup (Geoffrey). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|