Weigh In record (no journal entry) for 29 August 2022
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72.9 kg
Lost so far: 27.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 39.21g | Prot: 48.99g | Carbs: 166.45g.
Breakfast: Mandarinas, Naranjas, Café, McDonald's McFlurry Oreo con Manjar. Lunch: Super Cerdo Pulpa de Cerdo, Pollo o Pavo o Chow Mein Chop Suey con Fideos, Huevo Cocido, Santiago Galletas Coco. more...
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Losing 2.8 kg a Week
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Ironic Helvetica's Weight History
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