Weigh In record (no journal entry) for 29 August 2022
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137 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 20.92g | Prot: 37.80g | Carbs: 81.42g.
Breakfast: Manteiga (com Sal), Cuscuz (Cozido), Melitta Café sem Açúcar . Lunch: LAR Filé de Coxa e Sobrecoxa com Pele, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
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Losing 2.1 kg a Week
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Fabricio1982's Weight History
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