Weigh In record (no journal entry) for 29 August 2022
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 26.17g | Prot: 37.64g | Carbs: 113.39g.
Breakfast: Бутерброд с Колбасой, Шаурма с Курицей, Слабое Кофе с Сахаром. Snacks/Other: Яблоко, Кофе Латте. more...
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Gaining 0.6 kg a Week
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volvo1982's Weight History
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