Weigh In record (no journal entry) for 29 August 2022
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80.1 kg
Lost so far: 15.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 76.50g | Prot: 197.54g | Carbs: 97.85g.
Breakfast: Oeuf Poché, Pêches, Brava Chicorée Café , Vitalait Lait Demi-Écrémé, Blanc d'Oeuf Cuit. Lunch: Salade Bannour, Huile d'Olive, Mahi Mahi, Président Fromage Maxi, Pain de Seigle. Dinner: Mahi Mahi, Salade Bannour. Snacks/Other: Amandes, Blanc d'Oeuf Cuit. more...
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Losing 1.1 kg a Week
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chirappa09's Weight History
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