Valeria050501's Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

73.8 kg Lost so far: 14.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

1270 kcal

Fat: 75.26g | Prot: 35.21g | Carbs: 113.13g. Breakfast: Хрещатик Пломбир Сендвич. Lunch: Салат из Помидоров и Огурцов, Pepsi Пепси Обычная, Сильпо Свинина Жареная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Millennium Белый Шоколад с Миндалём и Кокосом. Snacks/Other: Сыр. more...

1991 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Valeria050501's Journal, 29 Aug 22

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