Weigh In record (no journal entry) for 29 August 2022
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 85.68g | Prot: 138.42g | Carbs: 221.17g.
Breakfast: Café, Nestlé Céréales Fitness Nature, Bjorg Lait Épeautre Noisette. Lunch: Bjorg Soja Cuisine Fluide, Raisin Noir, Blanc de Poulet, Beurre (Salé), Président Comté , Entremont Gruyère Râpé , Panzani Coquillettes. Dinner: Marie Blachère Pain Sportif, Andros Compote Pomme Nature, Soignon Yaourt au Lait de Chèvre Nature, Blanc de Poulet, Concombre (avec Peau). more...
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Losing 2.1 kg a Week
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cybouleth's Weight History
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