Weigh In record (no journal entry) for 29 August 2022
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.99g | Prot: 68.21g | Carbs: 96.37g.
Breakfast: Greenfield Зеленый Чай. Lunch: Greenfield Зеленый Чай, Овощное Рагу, Вареное Яйцо, Колбаса Докторская, Брест Литовск Сыр Голландский 45%. Dinner: Жареная или Запеченная Свиная Отбивная, Перловка Отварная. Snacks/Other: Персики. more...
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Losing 2.1 kg a Week
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Анастасияkitten's Weight History
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