Weigh In record (no journal entry) for 24 August 2022
|
71.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 18.09g | Prot: 23.88g | Carbs: 45.74g.
Breakfast: Простоквашино Сметана 15%, Розумний Вибір Стружка Кокосова, АТБ Банан, Творожная Запеканка. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karioka222's Weight History
|