Weigh In record (no journal entry) for 29 August 2022
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 15.32g | Prot: 23.86g | Carbs: 180.52g.
Breakfast: Чай, Растительное Масло, Лук, Помидоры, Болгарский Перец, Вареное Яйцо, Bonduelle Кукуруза. Lunch: Клементины, Яблоко. Dinner: Bonduelle Кукуруза. more...
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Losing 1.8 kg a Week
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okesia1914's Weight History
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