Weigh In record (no journal entry) for 29 August 2022
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80.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 50.17g | Prot: 62.40g | Carbs: 96.92g.
Breakfast: Gut & Günstig High Protein Vanille Pudding. Lunch: Inkospor Active pro 80, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Milsani Deutsche Markenbutter, Mehrkornbrot, Tomaten. Snacks/Other: Gut & Günstig Big Choc Mandel. more...
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Gaining 0.0 kg a Week
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