Weigh In record (no journal entry) for 29 August 2022
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133.8 kg
Lost so far: 1.2 kg.
Still to go: 133.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 38.74g | Prot: 76.17g | Carbs: 90.34g.
Breakfast: Jumbo Half Om Half Gehaktballen, LU Cracotte, Aldi Yorkham. Lunch: Tonijn Salade, Lidl Boerenbruin Brood. Snacks/Other: Chardonnay. more...
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Losing 2.1 kg a Week
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Hawkey4077's Weight History
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