Weigh In record (no journal entry) for 29 August 2022
|
67.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 15.30g | Prot: 13.53g | Carbs: 4.86g.
Breakfast: Яичница, Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina.amorodina2015's Weight History
|