Weigh In record (no journal entry) for 29 August 2022
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95.7 kg
Lost so far: 3.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 49.65g | Prot: 132.00g | Carbs: 93.20g.
Breakfast: Huel Huel Black Edition Wanilia. Lunch: Huel Białko Truskawki Że Śmietaną, Rossmann Wellmix Balance SHAKE Czekoladowy. Dinner: Huel Huel Black Edition Wanilia. Supper: Bonduelle Kaszetka Good Lunch Żółta. more...
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Losing 1.6 kg a Week
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