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@mashroom
Journal
26 Aug 22
@mashroom's Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
69.9 kg
Lost so far:
0.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
771 kcal
Fat: 21.04g | Prot: 16.14g | Carbs: 130.73g.
Breakfast:
Александра Бутерброд с Колбасой и Сыром.
Lunch:
Бабулины Рецепты Баклажаны из Печи.
Dinner:
Пицца Домашняя, Пицца Домашняя, Кириешки Сухарики Семга с Сыром.
Snacks/Other:
Малиновое Варенье, Суп Куриный с Вермишелью, Кофе с Молоком и Сахаром, Баян Сулу Конфеты Матис, Сады Придонья Сок Яблочно-Персиковый.
more...
1706 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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@mashroom's Weight History
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