Weigh In record (no journal entry) for 29 August 2022
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.11g | Prot: 6.23g | Carbs: 34.02g.
Breakfast: Мёд, Яблоко Зеленое. Lunch: Ситниковское Кефир 2,5%. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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@mashroom's Weight History
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