Weigh In record (no journal entry) for 29 August 2022
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67.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 0.35g | Prot: 1.25g | Carbs: 24.27g.
Second Breakfast: Kuru İncir. more...
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Losing 0.4 kg a Week
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