Mitinskii's Journal, 20 Jan 21

Mitinskii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2021

109.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

1536 kcal

Fat: 77.98g | Prot: 54.41g | Carbs: 158.82g. Lunch: Щи Кислые. Dinner: Mamba Жевательные Конфеты, Моремания Креветки Лангустино на Гриле, Салат из Помидоров и Огурцов. Snacks/Other: Конфеты из Молочного Шоколада, Окей Перец Желтый , Клементины, Mamba Жевательные Конфеты. more...

3075 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mitinskii's Weight History

View Complete History

Mitinskii's Journal, 20 Jan 21

Submit a Comment

Mitinskii's Weight History