Weigh In record (no journal entry) for 29 August 2022
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 15.02g | Prot: 5.43g | Carbs: 82.51g.
Snacks/Other: Castanhas de Caju Torradas com Sal, Cidra de Maçã. more...
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Gaining 2.8 kg a Week
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asertalha's Weight History
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