Weigh In record (no journal entry) for 29 August 2022
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 18.89g | Prot: 34.55g | Carbs: 27.00g.
Breakfast: Русский Хлеб Хлеб Русский, Котлета Говяжья, Амка Творог 5%, Кофе, Бабаевский Шоколад Элитный 75%. more...
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Gaining 2.1 kg a Week
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