Weigh In record (no journal entry) for 29 August 2022
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54.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 25.67g | Prot: 20.68g | Carbs: 32.54g.
Breakfast: Чай с Медом, Bombbar Протеин Шоколад, Перекресток Сыр Эдам/Эдамский, Грецкие Орехи, Агрокомплекс Молоко 2,5%, Гречка Отварная. more...
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Losing 2.8 kg a Week
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sidenkovika1998's Weight History
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