Weigh In record (no journal entry) for 25 August 2022
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.21g | Prot: 31.73g | Carbs: 86.61g.
Breakfast: Peanut Butter, Gardenia Fine Grain Wholemeal. Dinner: Soybean Curd, TOMATO CERI MERAH Tomato Cherry, Home Cooked Fried Mee Hoon (Plain). more...
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Losing 1.1 kg a Week
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cikuntum's Weight History
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