Weigh In record (no journal entry) for 29 August 2022
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46 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 13.93g | Prot: 31.06g | Carbs: 12.46g.
Lunch: Кекс в Кружке, Яйцо-Пашот, Добряк Харчо. Dinner: Меридиан Коктейль из Морепродуктов . more...
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Losing 4.9 kg a Week
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