Marlena@39's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
62.9 kg Lost so far: 11.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
989 kcal Fat: 65.57g | Prot: 58.56g | Carbs: 41.63g.   Breakfast: Martinnaise Sugar Free Maple Syrup, Cheddar Cheese , Avocado, Fried Egg , Low Carb Bread. Lunch: Mugg & Bean Monte Cristo Chopped Salad Bowl. more...
141 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Marlena@39's Weight History


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