Weigh In record (no journal entry) for 29 August 2022
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 42.64g | Prot: 39.87g | Carbs: 102.68g.
Breakfast: Яйцо-Пашот, Сильпо Авокадо Хаас, Киевхлеб Супер Тост Светлый. Lunch: Киевхлеб Супер Тост Светлый, Chocolat Stella Chocolate 72%, Рудь Сырники. more...
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Losing 6.3 kg a Week
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София Огиевич's Weight History
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