Weigh In record (no journal entry) for 29 August 2022
|
80.2 kg
Lost so far: 11.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 19.46g | Prot: 25.75g | Carbs: 36.60g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|