Weigh In record (no journal entry) for 29 August 2022
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78.5 kg
Lost so far: 39.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 118.03g | Prot: 136.96g | Carbs: 469.96g.
Breakfast: Сливы, Rainbow Korvapuusti, Pirkka Täysmaito, Банан. Lunch: Арбуз, Зеленый Горошек, Сливы, Авокадо, Помидоры, Яйцо, Fazer Puikula Mysli. Dinner: Riitan Herkku Porkkanakakku, Valio Pehmeä Rasvaton Maitorahka. more...
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Losing 1.4 kg a Week
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AllyGore's Weight History
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