Weigh In record (no journal entry) for 29 August 2022
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63.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 63.71g | Prot: 36.03g | Carbs: 119.98g.
Breakfast: Чистая Крупа Геркулес, Нектарин, Село Зеленое Сыр Тильзитэр. Lunch: SPAR Кешью, Ананас. more...
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Losing 1.9 kg a Week
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milkaborisova's Weight History
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