Weigh In record (no journal entry) for 25 August 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 87.21g | Prot: 70.38g | Carbs: 180.24g.
Breakfast: Щи с Мясом, Коломенское Лаваш Армянский Бездрожжевой, Копченов Сало Белорусское. Lunch: Котлеты из Говядины. Snacks/Other: ВкусВилл Шоколад Горький 58%, Капучино, Милти Сырники с Клюквой. more...
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Losing 2.8 kg a Week
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Morghichekkk's Weight History
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