Weigh In record (no journal entry) for 29 August 2022
|
50.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 37.19g | Prot: 63.22g | Carbs: 119.26g.
Breakfast: NL International Smart Go Фисташка. Lunch: ВкусВилл Сырники Классика. Dinner: Роллы Филадельфия. Snacks/Other: Smartbar Protein Bar Banana. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeraPekina's Weight History
|