Weigh In record (no journal entry) for 29 August 2022
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.53g | Prot: 52.87g | Carbs: 115.39g.
Breakfast: 미역국, 그로서리서울 현미곤약밥. Lunch: 맥도날드 (McDonald's) 치즈버거, 맥도날드 (McDonald's) 상하이스파이스치킨버거. more...
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Gaining 1.1 kg a Week
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mingbbo73's Weight History
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