Weigh In record (no journal entry) for 29 August 2022
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101.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 54.59g | Prot: 34.86g | Carbs: 218.96g.
Lunch: Bananas , Margherita Pizza. Dinner: Indian Flatbread Naan, Vegetable Oil, Paneer, Britannia Burger Bun. Snacks/Other: Haldiram's Mathri, Chai, Apples . more...
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Gaining 2.8 kg a Week
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Rahul Rajan's Weight History
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